Got some questions for us?

You don't need any equipment to train with The Movement. We offer a variety of training programs that can be done using only bodyweight exercises, or we can provide equipment if needed.

Call us anytime but PLEASE LEAVE A VOICEMAIL! If you leave a voicemail, you will generally get a response within one to two hours. 

Training sessions typically last between 30 minutes to 1 hour, depending on the type of class you are attending.

A bottle for water as proper hydration is key! (We have a water bottle filling station featuring an eSpring water filtration system for easy refill or you can purchase a bottle of water at the studio.)

Be sure to wear proper, comfortable fitness attire. You may want grip socks for mat classes! You may go sockless for Yoga. You are welcome to bring your own mat for all applicable classes (Yoga, Pilates, Stretch) or you may use one of ours at no additional charge.

Our Schwinn Carbon Blue indoor bikes have both regular pedals with cages (for sneakers) and SPD & Delta clips for cycle cleats. There are no shoe rentals at The Movement Lafayette.

*Note:  We do not recommend “Free” shoes: e.g., Vibrams; Nike Free’s; or natural-fit shoes.  The harder the soul the better.

If you are brand new to yoga and want to begin practicing, we believe any of the Beginner or Restorative Yoga classes are a great option to start your journey.

If it is one of our other areas of fitness (Pilates, Stretch, Cycle) that you’re interested in, then we recommend starting with a private session or introductory class as a nice option to segue way into group classes.

We have a 12-hour cancellation policy. (It is 24 hours for private sessions.)

If you are a class pass holder or a drop in, we ask that you kindly cancel the day before allowing for other exercise devotees or newbies to get in on the action!

CLASS PASSES ARE NON-REFUNDABLE AND NON-TRANSFERABLE TO FAMILY MEMBERS OR FRIENDS AND VALID FOR 6 MONTHS FROM DATE OF PURCHASE.

*If we have canceled ANY class, you will not be charged.

The Unlimited Year and Unlimited Monthly Memberships are anywhere from a one month to a year-long contract that is paid monthly, or you can pay up-front for the entire year at a discounted rate. This membership allows you access to all classes! Private sessions are separate.

We can suspend contracts with adequate documentation.

THIS OCCURS FOR TWO REASONS: The class has already begun and our online registration for classes closes at the start time of a class.  However, you can still come to the studio and sign up for the class (if space is available).

OR

Both the class and the waitlist are currently full.

We recommend signing up as early as possible to secure your spot in a class.

Our online FitDegree class registration system generates an email to notify you up to 12 hours before. After the 12-hour mark, it is manually managed by the instructor, and you will hear from them directly via email or text.  You must ensure that you have selected “Yes” to receive emails within your account to receive automated messages.

Please email or call the studio (and leave a message) the day of your scheduled class and you will not be charged if it is a true emergency.

Be kind to all! Please no personal belongings, including cell phones, in the studio and cycle classes. We provide cubbies for you to store your items while you are in class. If you are expecting an important call, we ask that you keep your phone on silent mode (not vibration mode) and step out when necessary. 

If you wear your cycle cleats or sneakers outdoors, please be sure they are free from loose dirt and mud before entering the cycle room.
 

All of the boutique purchases are for exchange or credit only. 

Entering a class late is up to the instructor’s discretion based on the class and your arrival time. If a class is full and we have a stand-by client waiting, your spot may be given away if you are more than 2 minutes late. We recommend calling or emailing in advance if possible so we can hold your reservation should you anticipate arriving more than 2 minutes late.