At The Movement Lafayette, we believe that Cycling is more than just a workout - it's a lifestyle. Our expert instructors are dedicated to helping you transform your body through the power of Cycle. With a focus on proper form, resistance, and fun, our classes will challenge you while also promoting healthy competition and results. 

Experience The Movement Lafayette Yoga - our teachers are inspired to share accessible movement and mobility practices. We are passionate about creating a supportive space for students to explore yoga, meditation, mindfulness and self awareness. We have a bright and welcoming community of staff and students; authentic connection is found here.  

Stretch time: sadly, is often the activity we skip out on the most, whether it’s the cooldown after class, or not at all. Guilty? Yeah, us too. After an intense, sweat-inducing class, heading out for a 5-minute head start can be majorly tempting! While stretching may not be the most exciting activity on the menu when it comes to exercise, it’s actually one of the most important factors in reaching our fitness goals. 

Pilates? I thought you said Pie and Lattes! Pilates is a form of exercise that emphasizes balanced development through core strength, flexibility, and awareness. Pilates is efficient, easy movement through meditation, core, body, and flow of movements. The classes are designed to help people achieve the ultimate health in mind, body and spirit and is for EVERY-body, regardless of fitness level.