At The Movement Lafayette, we believe that Cycling is more than just a workout - it's a lifestyle. Our expert instructors are dedicated to helping you transform your body through the power of Cycle. With a focus on proper form, resistance, and fun, our classes will challenge you while also promoting healthy competition and results.
We offer a wide range of cycle classes to meet your needs and goals. From performance rides to metric-free rides, we have a class that's right for you. Our all-inclusive, high-intensity, low-impact indoor cycling classes include classic, express, connect, performance, and more. Whether you're looking to build strength or improve endurance, we've got you! Designed for those eager to embrace an epic dance party on the bike. Our rides don’t focus on metrics, but rather hard work and fun -- focusing on the core of cycling.
Have an event coming up? Try our private group rides!
Are you ready to move? Get your heart pumping in this 45-minute ride as we cycle together & reach new levels. From heavy hills to fast sprints, you’ll experience a great interval workout. Let the beat guide you and lose yourself in the music as you work your whole body on the bike through choreographed moves & weighted arm bars.
The Power Ride is all about gaining strength through resistance. For 45 minutes, you will fight through heavy hills, quick drops and 2 arm sculpting tracks. This class incorporates high intensity interval training to keep your heart rate up and keep you moving to be the best version of yourself.
Our signature ride condensed into 30 minutes so you can get in and out and on your way! This ride will still incorporate the choreographed beat-based ride you know and love. It may be less time but it has the same intensity! Allow yourself 30 minutes to check out, get lost in the music and just BE YOU!
Time to sweat it out in our Hot Box Ride. Our express ride, but we’re cranking up the heat and the intensity. HBR is a 30-minute ride with extra heat and extra power! You’re sure to burn some major calories and have a little fun at the same time. Don't worry about bringing a towel...we've got you covered!
Need to “unplug” from the daily grind? The Connect Ride is where you need to be! With the lights turned down low we let the music guide us through the ride. This is where you can get lost in the music and let go of the outside world (at least for 45 minutes). No crazy lights. No metrics. Just cycling together.
Did you say, “Level Up?” If you’re motivated through competition, then you’ve found your ride. The Performance Ride is our signature ride but taken up a few notches ... or two, three, four ... using cycle metrics, rider competitions and group challenges. Show up motivated, leave feeling accomplished.
Need to get into the spirit? Join us for the 45-minute W.O.W. (Worship on Wheels) Ride where you can praise and worship while you cycle! From upbeat Contemporary Christian to worship songs, we ride to Jesus music. This transformative experience combines physical fitness and spiritual growth and offers an environment where the focus is less on you and more on Him! Let’s get moving and praise God together while maximizing results!
Are you looking for a creative team building experience? Do you want to have a non-traditional birthday, bachelorette, or company party? Well, give indoor cycling a try! You can bring 16 people (including yourself) to The Movement Lafayette for a 45-minute private group cycle class! We will have the studio decorated to the nines just for you!
Copyright © 2024 The Movement Lafayette - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.